My Goal and Mission for doing a meditation for mindfulness.
- Finding peace of mind : Becoming fully present. As a buddhist person, I would like to follow the buddha path of learning to live life as a simplicity way studying and meditating so that I can apply the lesson to help solving problems in my daily life and live a peaceful and beneficial life.
- Helping the work in society : It’s wonderful opportunities for me to be doing the social work for the society and helping to promote principle of buddhism as the temple welcome LGBT which will make it more comfortable for me to be part of the organisation and that is something to be proud of.
- To improve a better quality of life as a human being from the inside out. Learning the dharma principles to have mindfulness of living a daily life so I can have a peaceful, harmonious and contended life and free from sufferings.
Start every morning with “Thank You” If you start you day with the genuine Thank you. You’re most likely in your day to be thankful for. Everything you do from the moment you wake up is a habit. Habit from your past, habit from by your applications. Good or Bad. What habit do you want to create ? and what habit do you want to eliminate? What habit will lead you to a better life? What habit will lead you to your best life ?
Start your day with Exercise, Gratitude, Meditation, Cold shower, correct nutrition, Breathing exercise, Affirmation. It’s all come down to self discipline. Do it daily, Do the things that happy and positive people do. It won’t take long before the quality of your life start to improve. Are you willing to change your habit to something better ? How you see the world is our world. Choose positive habit every morning to ensure you have a better mindset throughout the day. A mindset that capable of responding positively to a challenging people and challenging event.
Start your day feeling blessed. Feeling blessed with all the great things in your life. Start your day in peace. Really feeling that peace and clam by practicing meditation. Start your day with purpose. Purpose from writing and reviewing your goals and mission of your day and your life. Start your day strong with getting some exercise, start your day with positive that will absolutely create a positive mind and of course a positive life.
Thank you for this new day. Thank you for every opportunity a day to experience Love. Thank you every hugs, every smile, Thank you for joy. Thank you ease, thank you love, thank you inner peace. Thank you for abundance. Thank you for connection. Thank you for humanity. Thank you for powerful positive solutions. Thank you for guiding me, thank you for flowing through me. Thank you for blessing me.
#Positiveaffirmation #Mindfulnessjourney #Fearlesssoulmotivation #Soblessedandgrateful #Gangesriverindia
